MOVE & GLOW OZEYA — Pilates & Yoga Ebook · 28 Days

A moment for yourself, guided by Pilates and yoga.

MOVE & GLOW supports you for 28 days as you build a movement routine and make time for yourself.

Inside your guide

• A 4-week programme.
• 24 detailed illustrated exercise cards.
• 8 structured sessions to organise your practice.

Your ebook

Digital PDF. The currently attached store variant is the French edition. No physical book or accessory is shipped.